We woke up entirely too late and went on our walk anyway. It was so hot. We really have to begin setting our alarm to do it earlier. Shaina and Colton went on our walk with us and brought along Xena and Star. So we had the six of us (3 people and 3 dogs) that went on the walk. The dogs loved it and all came home and passed out. Cuties.

I came home and had some fruit with yogurt for breakfast. For lunch I had whole wheat spaghetti noodles with peppers and some sausage in it. It was good. Haven’t decided on dinner yet. Hrm.

This morning on our walk we went to the park as usual. Well, we usually let Ruby off her leash to run around the park and tire her out. She loves it and it gives me a good little rest before walking back home. Today Ruby was showing her skills on the playground equipment. It amazes me how she can jump off and on this 5ft tall piece of equipment then proceed to run all around the park and in the little creek we let her go into and then still have energy!

We’ve gone on morning walks 3 days in a row which is good. Haven’t had anything bad and have been doing pretty darn good on my food and actually eating! So far so good! I haven’t decided when exactly my weigh day should be. Probably Monday though. That seems good.

Yesterday we didn’t walk so I am counting that as our day off. It wasn’t officially but it was the first day we hadn’t walked in the last couple of days so that is what I am leaving it at. However, the food was still on key. For dinner I got to use my new (and bigger than my old) George Foreman grill. We had Tilapia, butter & herb wild rice and cottage cheese. It was delicious.

Tonight we are going on our walk when it gets cooler.

So today for lunch I decided to not take the easy frozen way out. This morning I figured that I always am waiting about 15-20 minutes for something to heat in the oven anyway that I might as well wait that long for a piece of chicken to cook in the George Foreman grill. So, for lunch I had cottage cheese, salad with basalmic vingearette, and a piece of chicken with a tiny bit of Fajita marinade on it. It was super delicious. In fact, I am thinking of making lunches like that from now on. It really doesn’t take that much out of my day and it is a lot more healthy for me!